Intial Private Assessment
This is your introductory session to Pilates where I do a thorough private assessment on each and almost every muscle in your body. I get to know your body and so do you.! We take a systematic approach and work through muscle-by-muscle to find any specific weaknesses which aids us moving forwards to isolate muscles that could cause injury and those that can make you faster. This is a 90 minute session and is not compulsory.
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R850 |
Private Session Packages
Duet Session Packages
Group Classes
Pricing Notes
- All sessions to be paid in advance
- Duet sessions where one person does not attend will be billed as a private
- Cancellations with less than 24 hours notice will be billed at full rate